ISNHS Intramurals2014

     Intramural is a school activity wherein the athletes will have their chance to shine. This is the time for them to join the different activities or sports. This is the time for them to show their skills and talents.

     In this year 2014, ISNHS had the intramural again.Even though it was a rainy intrams, we had fun. We, the Theater Arts Club, planned to have a booth so we had our Message Booth. But because it's our last time to have the high school intramural, we want to enjoy every seconds of it. We make sure that we can watch a match. Fortunately, we were able to watch the basketball game. It was an intense game between seniors and juniors. We thought that seniors won't make it but they did. That was a good play.

     As a fourth year student, this will be my last time to to experience the high school intramural. And as I think of it, it makes me feel sad. But we have to accept the fact. And even though we're going to college soon, we'll never forget the best intramural experience in ISNHS.

My Teacher My hero

      A hero is someone who fights for a cause. For us, they are the people who can sacrifice something just for the sake of others. And when they help others it's because they really want to.

      This school year  2014-2015, we will again celebrate the "MY TEACHER MY HERO" day or the Teacher's day. And may be some of us asks "Why do we have to consider them as a hero?" and "Do they really deserve to be called as a hero?". For me, yes. They really deserved to be called as a hero and we must consider them as a hero. Imagine? They sacrifice their time to have fun with their family just to teach us. For us to learn and to be ready in the future, they work hard. Not all of us can do that and may be some of us would choose the time to have fun with the family. But for them, they sacrifice that time. They fight for a cause and we have to thank them for that. If it's not because of them, we are no one in this world.

     Observed anything? People nowadays are prone of diseases. But how can we prevent this? What should we do?

     Diseases are illness of the body, any unsound or harmful. Diseases are found every where. Like the unwanted germs, viruses that can result to diseases. And all of a sudden it can cause to death. People also fun of buying cigarettes or anything that can affect their health. How can we prevent this? Health is very important to us for it's our treasure. How do we describe a healthy person? A healthy person is physically healthy with strong body parts working, has a feeling of well-being. He has a strong  resistance against diseases.
   
     So we must care and protect ourselves from diseases. We should be alarmed and aware of everything. We should always remember that prevention is better than cure.